KIND Snacks survey taps 740 registered dietitians to predict top 2018 health and wellness trends
KIND Snacks recently surveyed 740 dietitians and nutrition experts across the U.S. to predict where the country is headed in terms of health, fitness, and wellness, and a few of the most overhyped foods and diets of 2017.
Top 5 overhyped foods of 2017:
- Coconut, kale, matcha, acai and turmeric.
Top 5 overhyped diets of 2017:
- Ketogenic, Paleo, Gluten-free (for individuals who don’t have celiac disease or a gluten sensitivity), Whole30 and low-carbohydrate.
Top 5 trend predictions for 2018:
- Plant-based eating, mindfulness meditation practice, mash-up classes like piloxing (pilates + boxing), personalized nutrition (i.e. nutrigenomics), and workplace wellness.
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