5 questions with Cara Liebrock, CEO of Perfect Snacks
The leader talks about the brand's history and how its bars are crafted.

Perfect Snacks is leaning into experiential moments, including serving as the official protein bar sponsor of the Chicago Marathon.
Inspired by an ‘80s-era recipe developed by their dad, two siblings created one of the fastest-growing names in the booming refrigerated/fresh snacking category.
Made with fresh ingredients and natural sweeteners like organic honey, Perfect Snacks are meant to be kept in the refrigerator. With over a dozen flavors of snack bars in three sizes (regular, snack and mini), products are found in over 50,000 retail locations nationwide.
As CEO of Perfect Snacks, Cara Liebrock leads the business with a focus on category-defining innovation, bringing more than 25 years of global food and beverage experience. With previous roles at Mondelēz International and The Kraft Heinz Company, Liebrock held senior leadership roles across North America and the Asia-Pacific region, working on some of the world’s most recognizable brands, including Oreo, Cadbury, Ritz, and Kraft.
Tell us about Perfect Snacks and how your refrigerated bars are made?
Perfect Bar was co-founded by siblings Leigh and Bill Keith, inspired by the homemade protein bars their dad, Bud, used to make for the family throughout their childhood. A California native and an early pioneer in the health-food space, Bud crafted his own bars long before it was popular, often while on the road with his family of 13. The Perfect recipe was born when he blended his superfood supplements with freshly ground organic peanut butter, honey, and his whole-food protein mix.
Convinced their family recipe was too good not to share, Leigh and Bill mixed, hand-rolled, and sold small batches themselves, getting bars into the hands of early fans and eventually onto Whole Foods’ shelves, where customers fell for them instantly. With innovation and outside investment, the company expanded from Perfect Bar to Perfect Snacks: a full lineup of fresh-from-the-fridge protein snacks including The Original Refrigerated Protein Bar, along with Perfect Bar Snack Size, Perfect Bar Minis, and Perfect Bar Crisps.
In 2019, Mondelēz International acquired a majority stake in Perfect Snacks, accelerating growth while staying true to the company’s mission. By 2024, Perfect Snacks had become the fastest-growing brand for Mondelēz U.S. Perfect Bar products are now found in more than 50,000 fridges nationwide, including at Whole Foods, Target, Starbucks, Trader Joe’s, Costco, and more.
For 20 years, we’ve stayed committed to the brand’s core DNA: high-protein, fridge-fresh bars made with whole-food ingredients, a cookie-dough-like texture, and absolutely no artificial flavors, colors, preservatives, or sweeteners. Perfect Bars deliver up to 17 g of protein and 20+ superfoods, using real ingredients like freshly ground peanut butter and organic honey.
Currently, Perfect Snacks has 51 employees, and two main production facilities in California, in which all Perfect Bars are made.
Additionally, we prioritize certified organic practices throughout our production process while supporting organic farming communities in the U.S. and beyond. This approach helps reduce our environmental impact, as organic farming has a smaller carbon footprint, improves soil health, and replenishes ecosystems without the use of toxic pesticides. Through long-standing partnerships with our ingredient suppliers, we support farmers and their families and contribute to the continued expansion of organic agriculture globally. We also partner with Route to support carbon-neutral shipping on orders.
Perfect Snacks was, by its own admission, ahead of the curve when it comes to fresh snacking with whole ingredients. How has its longevity helped the brand and how is Perfect Snacks tapping into the momentum of the fresh snacking category?
Snacking is a critical part of the day, particularly in our busy, on-the-go culture. We’re noticing that a growing number of consumers are prioritizing fresh options when it comes to snacking; in fact, the total refrigerated snacking category is nearly $2.5 billion, up +17% YA (Nielsen xAOC, Total Fresh Snacking, L52W through 11/22/25), and when making decisions when it comes to their snacks, 66% of shoppers today are looking for something fresh (NielsenIQ Homescan 2024). Also, nearly half (45%) of U.S. snackers are prioritizing protein when choosing a healthy snack (Mintel 2024) so as the Original Refrigerated Protein Bar packed with real, wholesome ingredients and nothing artificial, Perfect Bar is in a strong position to deliver against this consumer need. We’ve always offered the kind of snacks that people are now more interested in than ever: a high-protein bar with no junky fillers that’s easy to take on the go and tastes delicious.
We view competition in the fresh snacking category as positive, especially when it helps build consumer awareness of better-for-you options. Perfect Bars’ placement in the refrigerated section gives us a distinct advantage, setting us apart from traditional protein bars and highlighting our commitment to high-quality ingredients that don’t compromise on taste or texture.
Our focus is on fueling category growth through innovation, strengthening our existing lineup, and continuing to highlight our unique home in the fridge. One ongoing challenge is simply helping shoppers know where to find us. While many protein bars rely on artificial preservatives to stay shelf-stable, we use real-food ingredients that stay fresh longer when chilled, which is why you’ll find us in the refrigerator rather than the ambient aisle.
We’re also expanding consumer education around the fact that, even though our bars live in the fridge, they remain shelf stable for up to a week and perfect for on-the-go moments.
Consumers are seeking a return to natural sweeteners. What are some of the sugar alternatives that Perfect Snacks uses in its formulations and how can they help function as natural binding agents?
We know that consumers are currently trending away from artificial, zero-calorie sweeteners and seeking a return to natural sources, and luckily, we have always been rooted in natural ingredients. The primary sweetener in Perfect Bars is 100% organic honey, which provides sweetness while also serving as a natural binding agent and preservative. We’re able to avoid chemical preservatives and instead rely on cold temperatures to maintain the texture of our bars.
Depending on the flavor, some Perfect Bars have other natural sources of sugar such as maple syrup, fruit, and even the small amount of inherent sugar found in peanuts. Our chocolate varieties also include fair-trade chocolate chips, which offer a touch of added sweetness.
By relying on natural sweeteners that contribute both flavor and function, we’re able to deliver bars that meet consumers’ desire for simple, real-food ingredients. Stay tuned for more to come in 2026, as we continue to source and incorporate natural sweetener sources into Perfect Bar products.
Protein is everywhere, and seemingly, in everything. What about Perfect Snacks’ ingredient sourcing sets it apart in a crowded “meal bar” landscape?
Protein is indeed everywhere and sure, you can eat protein-dusted popcorn and drink protein-infused coffee, or you could have a protein bar made with nothing but real, whole-food ingredients that your body recognizes and that fills you up. What sets Perfect Snacks apart from other protein bar brands is our unwavering commitment to simple, purposeful ingredient sourcing. We’ve stayed true to our core philosophy: use wholesome, nutrient-dense ingredients that our bodies recognize, and avoid anything artificial. Our bars are made with real foods like freshly ground peanut butter and organic honey, along with more than 20 superfoods: never artificial flavors, colors, preservatives, sweeteners, or filler ingredients.
We source ingredients from trusted suppliers around the world, with more than 96% of our ingredients certified organic. Our commitment to organic food supports the well-being of both people and the planet. Through close partnerships with our suppliers, we help strengthen organic farming communities and their families while fostering the continued growth of organic agriculture in the U.S. and beyond.
Additionally, we believe every ingredient should serve a function, whether it’s delivering protein, contributing to nutrient density, or helping achieve our signature cookie-dough texture. Taste is just as important as nutrition, and our focus on high-quality, minimally processed ingredients is what allows us to offer bars with up to 17 g of protein that are both satisfying and delicious.
While the market has recently shifted toward clean labels and fresh snacking, this has been our standard from the beginning. Our ingredient sourcing and product philosophy have always guided us, and they’re what continue to set Perfect Snacks apart today.
Perfect Bar recently launched limited-edition fall flavors and has expanded the portion sizes in its bar portfolio. What’s on the horizon in the New Year?
Format, flavor, and ingredients are three pillars that continue to guide our innovation strategy. The new Mini line offers portion-perfect snacks that deliver big flavor in a small format, ideal for on-the-go moments or lunch boxes. This year we introduced the Double Chocolate Mini and the Chocolate Covered Salted Caramel Mini, both of which have been incredibly well received. We also returned with our seasonal Pumpkin Pie flavor this fall, which is made with freshly ground organic peanut butter, honey, organic dried pumpkin, and warm spices, offering a better-for-you alternative to traditional seasonal treats.
As demand grows for high-protein, better-for-you snacks and consumers pay closer attention to portion sizes, our current portfolio is well positioned to meet their needs. Still, we’re always evolving and listening to our fans. Their nutrition and wellness goals continue to guide our product development.
As a company, we’re incredibly proud of the momentum we’re creating in a category that continues to surge. The total bar category is $8 billion dollars, up +4.8% according to Nielsen xAOC (L52W through 11/19/25), and our brand is growing 4.6 times faster than the category itself. Plus, once people try a Perfect Bar, 63% of them turn into repeat customers.
That kind of performance doesn’t happen by accident: it’s the result of being laser-focused on increasing household penetration and building meaningful connections through insight-driven, highly creative marketing. And we’re already seeing that strategy pay off.
But our success goes beyond momentum: it’s anchored in purpose. Consumers want brands that stand for something, and we take that responsibility seriously by living our purpose, “Nourish What Matters.” That means creating products that fuel daily life and fostering a culture that supports wellbeing from the inside out. Perfect Snacks employees complete 20 hours of community service annually and the company partners with San Diego–based nonprofit Nature Unplugged to help them disconnect intentionally.
As we look ahead, we’re energized by the growth still in front of us and committed to leading this category with purpose, creativity and commitment to our values. Our innovation pipeline is strong, and we’re exploring opportunities that expand beyond our core offerings to serve new occasions and demographics, all while staying true to our DNA of protein and real, wholesome ingredients. We have plenty of exciting updates coming in the New Year, from breakthrough innovations addressing category whitespace to new campaigns and partnerships. Stay tuned, there’s much more to come!
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